http://200calories.wordpress.com Just another WordPress.com weblog Wed, 19 Aug 2009 19:06:48 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://200calories.wordpress.com http://200calories.wordpress.com/2009/08/19/quiznos-cantina-chicken-sammie/ http://200calories.wordpress.com/2009/08/19/quiznos-cantina-chicken-sammie/#comments Wed, 19 Aug 2009 19:06:48 +0000 pieridae http://200calories.wordpress.com/?p=38 ]]>

One Quizno’s Cantina Chicken Sammie (light on the dressing):  200

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One Quizno’s Roadhouse Steak Sammie:  200

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2 Chung’s Mini Chicken Egg Rolls & One mini sauce packet:  120

1 cup asian stir fry vegetables:  60

1 Tbsp soy sauce:  15

1 tsp sriracha hot sauce:  5

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One banana apple muffin:  110

One Hunt’s fat free chocolate pudding snack pack:  90

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One scoop Shakeology Meal Replacement powder:  140

4 oz 1% Milk:  60

4 0z water:  0

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One cup stir fry veg:  60

1/2 oz. Thai Kitchen wide rice noodles, cooked:  45

1/2 Tbsp all natural peanut butter:  50

4 tsp Sriracha hot chili sauce:  20

4 tsp La Choy lite soy sauce:  20

1 tsp garlic:  5

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One Apple, regular, raw:  100

One Tbsp all natural peanut butter:  100

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One regular apple, raw:  100

One ounce pepperjack cheese:  100

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Mug Coffee:  10

One Tbsp French Vanilla Creamer:  40

One Kashi Go Lean Strawberry Flax Waffle:  80

I Can’t Believe it’s not Butter Spray:  0

One Tbsp maple flavored syrup:50

2 strawberries:  20

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2 Kashi Go Lean Strawberry Flax frozen waffles:  160

1/3 cup strawberries:  40

I Can’t Believe it’s not Butter Spray:  0

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