Quizno’s Cantina Chicken Sammie

• One Quizno’s Cantina Chicken Sammie (light on the dressing):  200

Quizno’s Roadhouse Steak Sammie

• One Quizno’s Roadhouse Steak Sammie:  200

Egg Rolls

• 2 Chung’s Mini Chicken Egg Rolls & One mini sauce packet:  120
• 1 cup asian stir fry vegetables:  60
• 1 Tbsp soy sauce:  15
• 1 tsp sriracha hot sauce:  5

Banana Apple Muffin and Chocolate Pudding

• One banana apple muffin:  110
• One Hunt’s fat free chocolate pudding snack pack:  90

Shakeology

• One scoop Shakeology Meal Replacement powder:  140
• 4 oz 1% Milk:  60
• 4 0z water:  0

Peanut Butter Saute

• One cup stir fry veg:  60
• 1/2 oz. Thai Kitchen wide rice noodles, cooked:  45
• 1/2 Tbsp all natural peanut butter:  50
• 4 tsp Sriracha hot chili sauce:  20
• 4 tsp La Choy lite soy sauce:  20
• 1 tsp garlic:  5

Apple and Peanut Butter

• One Apple, regular, raw:  100
• One Tbsp all natural peanut butter:  100

Apple and Cheese

• One regular apple, raw:  100
• One ounce pepperjack cheese:  100

Strawberry waffle with coffee

• Mug Coffee:  10
• One Tbsp French Vanilla Creamer:  40
• One Kashi Go Lean Strawberry Flax Waffle:  80
• I Can’t Believe it’s not Butter Spray:  0
• One Tbsp maple flavored syrup:50
• 2 strawberries:  20

Strawberry waffles

• 2 Kashi Go Lean Strawberry Flax frozen waffles:  160
• 1/3 cup strawberries:  40
• I Can’t Believe it’s not Butter Spray:  0